Strength becomes easier once movement improves.
When the body moves well, exercises that once felt unstable, painful, or awkward often begin to feel stronger and more natural.
The goal is not simply to manage symptoms.
The goal is to restore the system that controls movement.
Strength becomes easier once movement improves.
When the body moves well, exercises that once felt unstable, painful, or awkward often begin to feel stronger and more natural.
The goal is not simply to manage symptoms.
The goal is to restore the system that controls movement.
