The problem isn’t where the pain is.
A painful knee often traces back to hip stability.
Shoulder pain may be driven by posture or rib cage mechanics.
Low back tightness frequently comes from compensations elsewhere in the body.
When we look at the body as a system, the source of the issue often becomes much clearer.
The problem isn’t where the pain is.
A painful knee often traces back to hip stability.
Shoulder pain may be driven by posture or rib cage mechanics.
Low back tightness frequently comes from compensations elsewhere in the body.
When we look at the body as a system, the source of the issue often becomes much clearer.